Ottawa Cycling – Go Green Go Dutch Go Bike
Ottawa Cycling – ...
On Sunday May 31, Ambassador Geerts of the Netherlands will officially kick off the Go Green, Go Dutch, Go Bike (Ottawa) event. This year everyone is invited to participate and bike together with Ambassador Geerts and Ottawa City Councillor Clive Doucet, who is very pleased to...
Cycling in Montreal – Bicycling Paradise
Cycling in Montreal ...
Montreal is only a couple of hours away by car from Ottawa. You’d think that  Helen & I would cycle there frequently. Unfortunately this is not the case as we have plenty of good cycling in our own back yard. Yesterday we decided to experience a small sample of what Montreal...
Ottawa – Bicycles for Humanity Bike Drive
Ottawa – Bicycles...
Help support Bicycles for Humanity. This is one of my favorite charities. Bicycles for Humanity Donate your bike to help improve access to healthcare, education, food, water and employment in Africa. May 30th, 2009 – 9am to 12pm What to bring: Mountain bikes in working condition...
Evening Cycling Tips
Evening Cycling Tips...
I’ve been thinking about this post for some time. One of the great things about cycling is that you can carve time out for a ride pretty much anytime. There isn’t too much prep work involved. I prefer riding in the evening after a tough day at work. Some time to unwind….. As...
Cycling in Ottawa – Lifestyle or Necessity?
Cycling in Ottawa ̵...
I came to a conclusion today about cycling in Ottawa. The infrastructure provided to us for cycling really sucks. There is simply no rhyme or reason to things. Go 1/2 kilometer on a public roadway and you will see anything from a shared route (bikes & cars) to a singular route...
Competitive Cycling – How Did I Get Myself Into This?
Competitive Cycling ...
My buddy Peter sent me an e-mail a few weeks back asking me if I’d like to participate in a bike/run event with him in early May. Being the good friend that I am, I quickly agreed. I never thought that it would actually be a competition! I haven’t competed in anything...
Lance Armstrong in Cap Ferrat France
Lance Armstrong in Cap ...
I have recently started to use Twitter. This pic (taken today) of Lance Armstrong in the South of France is simply “motivational”. Not only because it is of who I consider to be the greatest cyclist of our time. But because of the beautiful views in the background. Can...
Montreal Cycling — Spring has Sprung
Montreal Cycling —...
Yesterday was simply beautiful. Unseasonably warm weather made for a nice side trip to Boulevard St. Laurent in Montreal- whilst on our way home from Vermont. One of my favorite locales is Schwartz’s – Montreal’s best smoked meat stop. Luckily there was a lineup...
Cycling in Amsterdam – The Utopian World
Cycling in Amsterdam &#...
Having spent some time in Amsterdam last year, I have come to appreciate so many thing about this (my favorite) city. Amsterdam simply “works”. Especially if you accept cycling as a sustainable, eco-friendly, practical (need I go on?) mode of transportation. In a recent...
CycleChic Spotting – Amsterdam Netherlands
CycleChic Spotting R...
I was sorting through photos from our most wonderful Dutch cycling vacation. Yes I know… “Les you and Helen went to the Netherlands in September of last year. It’s February of 2009!”. Enough already…. I know. One of my New Year’s resolutions (managing...

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