Comments on: Spinning – Back from Injury Purgatory

By: Lynda Hunter

Lynda Hunter — Tue, 29 Sep 2009 23:05:07 +0000

Hi Les!

Great site – guess you enjoy cycling and spinning eh?

I see you mentioned the night that Jo and I team taught RPM – that was a great night for us too! I’ve attached a link to the photo that you took for us, I never did get to thank you. =)

See you in class,
Lynda

By: Les Faber

Les Faber — Wed, 22 Apr 2009 23:17:23 +0000

Hi Will – Yes I agree. I have no idea how I did this to myself.

Thank goodness I have health insurance. These trips to physio would kill my pocketbook otherwise!

Just back from Spinning. So far so good. Let’s see if those nasty muscle spasms return again at 3 AM.

By: will

will — Wed, 22 Apr 2009 20:35:21 +0000

biking is pretty easy on the body …. but the back can be tough. Take good care of it (stretching, posture, office ergonomics (PC position) bike position, sleep position)…. hope you recover quickly, all the best