Posted by Les Faber in It’s amazing how I feel after I haven’t gone spinning for a few days. My personal & business schedules have been frenetic these past few weeks. It’s this way every year with work & the Holidays colliding as they always seem to do.
I went spinning last week – and then —- all of a sudden, I realized that I would be out of pocket for 5 days. Aghh —— not spinning. Where would I get my “fix”? If you spin, you know all too well what I am talking about.
I had loose plans to go spinning on Tuesday night after returning from a business trip to Montreal. Unfortunately the weather got the better of me and I had to stay an extra night. The first call I made when I checked back into my hotel was to Goodlife to book a Wednesday evening spin class.
The 3-1/2 hour (should have been 2-1/2) drive back was peppered with thoughts of my spin bike and getting rid of that dull ache in the back of my head.
Last night did not disappoint. Spinning was awesome. Chris, our (pregnant) spin instructor ran a great class. I pedaled like a fool and the stars all came back into alignment.
So there you have it, a “fix” without any illegal substances!
Now I have to prepare myself mentally for next week as I will be away for another 4 days.
Spin on!
